The 2 McDonald's Sauces That Actually Aren't Gluten Free - Tasting Table
Briefly

McDonald's offers a diverse menu; however, for customers needing gluten-free options, caution is essential. The restaurant does not provide a specific gluten-free menu or certified items. Notably, two sauces—Sweet 'N Sour and Tangy BBQ—contain gluten due to soy sauce. Additionally, iconic fries are off-limits because of the beef flavoring. To enjoy a gluten-free meal, customers can opt for bun-less burgers or breakfast items and sides like apple slices or sundaes, while also considering alternatives like Chick-fil-A for grilled options.
At McDonald's, although gluten-free options are limited, customers can still enjoy meals by customizing orders, such as choosing bun-free burgers or breakfast sandwiches.
Customers with dietary restrictions must take care when ordering at McDonald's, as many popular items contain gluten, particularly sauces and sides like fries.
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