"Olive Garden's Chicken Tortelloni Alfredo contains a stunning 3,720mg of sodium, or over 60% more than the daily sodium limit recommended by the American Heart Foundation. Described as 'Asiago-filled tortelloni baked in Alfredo with a blend of Italian cheese and toasted breadcrumbs, topped with sliced grilled chicken,' it nabbed the number one spot in the ranking and taste test of Olive Garden pastas."
"The American Heart Foundation warns that Americans consume far too much sodium - more than 3,300g daily! - and that a whopping 70% of that, at least, comes from packaged, prepared, or restaurant food."
"If you're an Olive Garden fan who's watching their sodium intake, check the nutritional information for the Olive Garden menu, and you'll find the Fettucine Alfredo, Seafood Alfredo, and Shrimp Alfredo all feature less than the AHF-recommended max of 2,300mg of sodium."
"With only 650mg, the healthiest Olive Garden meal you can order is the chain's lunchtime spaghetti with marinara sauce."
Olive Garden's Chicken Tortelloni Alfredo is a popular dish but contains 3,720mg of sodium, over 60% more than the American Heart Foundation's daily limit. While the dish is appealing and ranked highly, excessive sodium intake can lead to health issues like high blood pressure and heart disease. The American Heart Foundation notes that most sodium consumption comes from restaurant food. Healthier options at Olive Garden include Fettucine Alfredo and lunchtime spaghetti with marinara sauce, which have lower sodium levels.
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