This class offers instruction on creating fluid transitional movements between yoga postures. Emphasis is placed on maintaining alignment and form throughout the process of flexibility development. It is a free program organized by FITNESS SF and is open to the public. Classes are scheduled every Wednesday and Friday until October 31, 2025, enabling sustained participation. Participants are encouraged to confirm event details with the organizer, given that cancellations and changes can occur after events are listed.
The class emphasizes creating fluid transitional moves between postures, ensuring that alignment and form are never compromised during flexibility development.
FITNESS SF offers a program that is free and accessible to the public, highlighting its commitment to community wellness.
Sessions are scheduled every Wednesday and Friday until October 31, 2025, providing ample opportunities for participation.
Participants are advised to verify event details with the organizer, acknowledging that events can be canceled or modified after being added to the calendar.
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