Troubleshooting on the Run, Part One
Briefly

A rebellious stomach is perhaps the most ubiquitous race-day malady and cause of most ultramarathon DNFs. Once your stomach starts going south, it's hard to take in enough calories to fuel the effort.
High altitude can destroy what is usually a sound hydration and nutrition regime at sea level. At oxygen-poor elevations, slowing your pace and eating smaller portions may fend off queasiness.
Read at iRunFar
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