Opinion: Why I'm getting rid of my smartwatch
Briefly

"Once I had a tracker on, sleep became sacred. I traded late-night socializing for it, confident that I'd cash in on race day. I built my day around my nights, transfixed by a false sense of control over my circadian rhythm."
"Suddenly, I was no longer running for myself. I was running for public consumption. I realized this only when it literally became painfully obvious. An MRI found that the lingering pain I'd been ignoring in my heels..."
Read at www.mercurynews.com
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