Janice O'Grady: Aging With Excellence
Briefly

"I quit smoking on January 1, 1982, and the law firm I worked at then had a bunch of runners. So, they sucked me into training for a 10-kilometer race that year."
"My motto is, you don't have to get faster, you just have to get older."
"There weren't that many races then, and the closest 50 miler to us was the Ice Age Trail 50 Mile in Wisconsin, and so I went, and I ran it, and I said, 'Ok, I'll never do that again,' but then I kept at it."
"O'Grady is showing what is possible at every age, setting five women's age-group world records after turning 75 in 2023."
Read at iRunFar
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