How to Keep Improving As a Master's Runner - Strength Running
Briefly

When you've had a banner year and want to keep improving, what's next?It takes some dedication, but it is possible to get faster as a master!Improvement in running is addictive.To be able to see continuous, measured progress is a huge part of what drew me and so many others into the sport.Working towards a goal and earning a PR is incredibly satisfying, whether you're new to the sport or have been running for years.
Read at Strength Running
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