Ask Gabe: Running Food, Strength Training, and Tricky Questions
Briefly

In this article, Gabe answers questions about running snacks, the dreaded strength training, and dealing with tricky questions from non-running friends.
One reason Leukotape works so well is because the adhesive is awfully strong, but because of that it can be wickedly harsh on the skin.
I wish I could share a profound and wisdomful answer about not taking oneself too seriously, or the joy of giving back to the sport, but there is one obvious answer here for me: Leukotape.
I would consider selling my soul for increased ankle stability so, in the end, I happily accept all of these side effects.
Read at iRunFar
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