235: The science of Flow states: How to turn it on and recapture it when it's gone.
Briefly

It has 20+ courses plus an online interaction system with 500+ other coaches! And we've added a new course! The Igloi course.
We also just added a brand new course with 80+ lectures on the training of Mihaly Igloi! We also added the Mike Smith tapes! An exclusive interview with the illustrious NAU coach.
Read at www.scienceofrunning.com
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