4 Reasons Remote Workers Are Almost Twice As Stressed As People In The Office Even Though They Get To Be At Home
Briefly

The meQ's Summer 2025 State of the Workforce Report indicates a growing disillusionment among remote workers, revealing a 27% increase in stress due to uncertainties. Previously considered benefits of remote work now appear as stressors, particularly around communication. Unlike in office settings where informal interactions foster personal connections, remote workers engage primarily through essential communications, lacking opportunities for personal bonds. The situation reflects a shift in perception, as employees confront new realities that contradict earlier assumptions about the advantages of working from home.
Remote workers face more stress due to uncertainty than those who work on-site, reflecting a 27% increase in reported stress levels.
While communication with co-workers persists in remote teams, its essential nature reduces opportunities for personal connections that typically ease workplace stress.
The perceived perks of remote work have transformed into stressors that employees must manage, challenging previously accepted notions of remote work's benefits.
The initial connection of remote work with well-being and reduced stress has been overshadowed by new challenges that remote workers are struggling to navigate.
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