"Quickly recognizable, external anger presents as shouting, pushing and shoving, throwing, or destroying. Less obvious is purposeful inactivity, defiance, defamation, obstruction- passive-aggression."
"When little to no good communication evolves, rumination and plotted revenge simmer. It creates an angry stew that swirls around affected parties with sarcasm, name-calling, entitlement, false starts, and stalls on a forward focus."
"Research shows that even when both parties try to comprehend their own roles in the divorce process, they nevertheless view one another through a defensive mechanism-distorted lens."
Divorce can manifest through overt anger or covert passive-aggressive behaviors. One spouse may prepare for separation while the other is in shock. Dysfunctional patterns lead to explosive moments, with one spouse gaining the courage to leave. Poor communication fosters resentment and revenge, creating a toxic environment. Awareness of passive-aggressive behavior is crucial, as it harms both individuals and children. Seeking professional help is advised when domestic violence is present. Research indicates that individuals often perceive each other through a distorted lens during divorce.
Read at Psychology Today
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