"As a postpartum woman, most of the time, I just want my husband to hug me and tell me he's sorry I'm uncomfortable in my new body. I don't always want to hear how attractive he finds me, because I don't see it. Maybe try thanking her for sacrificing her pre-baby body to bring your children into the world. Tell her you appreciate that and love her."
"Maybe she wants you to listen and do nothing. Sometimes we just need an ear and to be told we are still loved. It may not make a difference today or next week. But it will. I am 22 years post. 30 years married. I look nowhere near like I did when hubby first met me. But I know he still loves me cause he just listened and was there for me."
"Realizing this is all about how she feels is the best start. Make a shift to just dating her all day. Send her messages, do little things, and book her a surprise mani/pedi just to pamper her. None of these things involves sex or alludes to how great she looks. The key is her mental health and happiness. You need to be her #1 advocate."
A husband sought advice after noticing his wife felt uncomfortable with her postpartum body despite their active sex life and strong relationship. Women respondents emphasized that postpartum struggles involve emotional processing beyond physical attraction. They recommended listening without judgment, expressing appreciation for her sacrifice, and prioritizing her mental health through non-sexual gestures like pampering and quality time. The key insight is recognizing that women often grieve their pre-pregnancy bodies regardless of external validation, requiring partners to be present emotionally rather than offering repeated compliments about appearance.
#postpartum-body-image #relationship-communication #emotional-support #mental-health #marriage-advice
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