After conflicts, true healing happens through 'aftermath conversations,' which focus on understanding emotional impacts and fostering empathy between partners.
Engaging in deeper post-conflict discussions allows couples to gain emotional resilience and connection, transforming disputes into opportunities for healing and growth.
A crucial component of post-conflict dialogue is assessing how the fight affected each partner emotionally; this fosters empathy and enhances mutual understanding.
Aftermath conversations help partners articulate their emotions, ensuring the feelings of hurt or frustration are acknowledged, thus preventing erosion of trust over time.
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