"According to research from the Gottman Institute, 69% of relationship conflicts stem from perpetual problems, which are common in all couples."
"Couples often focus on trying to resolve these difficult-to-solve problems, but the key lies in establishing a productive dialogue about them."
"First, let me explain the difference between a solvable problem, a perpetual problem, and a gridlocked perpetual problem."
"Use empathy, validation, and humor to foster connection during disagreements, rather than allowing them to escalate into emotional disconnection."
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