Here's How Much Sex Is Normal In A Long-Term Relationship, According To Experts

In long-term relationships, it's natural for sexual frequency to decrease from the honeymoon phase to a more comfortable routine. Experts suggest this shift can signify a deeper relaxation and connection. While societal norms might pressure couples to have frequent sex, it's more important to focus on mutual satisfaction rather than meeting arbitrary benchmarks. Periods of lower sexual activity aren't necessarily a sign of trouble but warrant open communication to ensure both partners feel connected and satisfied with their intimacy.

Instead of worrying about numbers or quotas, the question shouldn't be 'Are we having enough sex?' but 'Are we both satisfied with our sex life?'

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