The letter addresses a friendship in decline due to changes in emotional needs. The writer feels compelled to distance from Sarah, who thrives on validation. After therapy, their communication now feels forced, leading to discomfort. The advice suggests exploring new topics with Sarah, diversifying discussions to redeem potential enjoyment from the friendship, rather than defaulting to her past role. The response highlights that evolving friendships are normal, and it's important to navigate them thoughtfully rather than abruptly severing ties.
Before you leave Sarah on read or tell her you need space, ask her how she's doing... Take the reins of the conversation and talk about things that don't involve the details of your life.
It’s completely natural for friendships to ebb and flow over time. Growing apart doesn’t mean you’ve failed or that the relationship was worthless.
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