The person who cancels plans at the last minute often committed with genuine intention. The problem is that the version of them who said yes on Tuesday and the version who can't leave the house on Saturday are experiencing completely different levels of internal capacity, and neither one is lying - Silicon Canals

"The commitment was real. The capacity changed. When you agree to plans days in advance, you're making a prediction about a future version of yourself."

"There's a cognitive bias that makes this worse. It's called temporal discounting, the tendency to prioritize immediate rewards over future costs."

Making plans involves predicting future feelings and energy levels, which can change over time. A person may genuinely agree to plans but later find themselves unable to follow through due to altered circumstances. This shift is often misunderstood as dishonesty, but it reflects the reality of human experience and cognitive biases like temporal discounting, where immediate rewards are prioritized over future costs. The commitment made earlier was sincere, but the capacity to fulfill it can diminish as time passes.

Read at Silicon Canals