"The experience of not feeling heard often begins much earlier than parents realize. Children learn whether their inner world will be understood or redirected when shared with their parents."
"Those words, 'You don't even try to understand me,' may come out differently for grown children toward their parents. But the message is the same: 'I don't feel understood when I'm with you.'"
"Disconnection is often quiet before it is final. Many parents are confused by the lack of conflict, thinking they are close, yet their children feel unheard."
Disconnection in parent-child relationships often starts subtly, with adult children expressing feelings of being misunderstood. Phrases like 'You don't even try to understand me' signal a turning point. Parents may not recognize these signs, as they often occur without explosive conflict. Consistent, meaningful listening can prevent or repair these ruptures. Understanding is crucial in relationships, sometimes even more than love, as feelings of being unheard can lead to significant emotional distance over time.
Read at Psychology Today
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