As life's responsibilities increase, couples often struggle to balance personal interests with relationship demands. 'Parallel play,' a concept typically related to children's play, can beneficially apply to adult relationships. It allows partners to share space while engaging in individual activities, reducing the pressure for constant interaction. This practice fosters both independence and togetherness, preventing over-dependence on the relationship for self-worth. Studies have shown that tying one's self-esteem to a partner can be unhealthy, highlighting the importance of personal growth alongside shared experiences.
Parallel play encourages individuals in a relationship to maintain their independence and personal interests while still enjoying shared time together.
Research indicates that tying self-esteem to a relationship can hinder personal growth, and parallel play fosters a healthier balance.
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