Positive relationships are crucial for overall well-being, offering emotional support, security, and purpose. They can alleviate stress, pain, and promote longevity. Unfortunately, toxic relationships can have dire effects, and people often find themselves trapped due to emotional investments, financial dependencies, or fear. While some maintain strong boundaries and self-awareness to exit unhealthy dynamics, many remain entrenched due to familiarity and denial. Understanding these propensities is essential for personal growth and navigating interpersonal connections effectively.
People remain entangled in toxic relationships for numerous reasons. For some, there are very real problems that complicate departure, such as financial dependence, lack of resources, and the possibility of abusive retaliation.
A good relationship lifts you. It can lower stress, reduce pain, improve immune functioning and healing, increase longevity, and provide an overall buffer against the challenges of daily life.
Love provides validation, security, emotional support, and a sense of purpose. This desire for companionship and connection can drive us to seek love.
When a lot of time and energy have been invested in a relationship and dreams about the future, it can be hard to let go.
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