"The arrival fallacy describes the gap between the happiness we anticipate from a goal and what we feel once we reach it. This phenomenon can lead to feelings of depression and existential confusion, particularly for those who achieve goals that were never fully their own."
"Individuals experiencing post-achievement emptiness often find that their goals were not consciously chosen from a deep sense of self, but rather inherited from family expectations or cultural norms."
The arrival fallacy describes the disillusionment experienced after achieving significant goals, where individuals feel hollow instead of elated. This phenomenon occurs despite external success, leading to feelings of depression and existential confusion. Neurologically, people return to a baseline level of satisfaction after achieving goals, but this explanation fails to address why some experience deeper emptiness. Those affected often realize their goals were not authentically chosen but rather inherited from external expectations, leading to a profound questioning of their true desires and motivations.
Read at Psychology Today
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