"Cluttered spaces are rarely calming. When we perform a cognitive task—writing a blog post, for example—being surrounded by clutter reduces the cognitive capacity we have to give to that task, because some part of our mind is processing and then actively ignoring unrelated stimuli."
"Decluttering the area around us reduces distraction so that we can give more of our attention to the work at hand. Learning to use new software is often stressful and cognitively demanding of my students."
"I ask them to count their open windows and look around at their work surfaces. When they close browser windows and background apps and clear materials off their desks, they find it easier to focus on learning."
Calm spaces significantly reduce stress and cognitive load, facilitating better focus and productivity. Decision-making complicates decluttering, making it essential to develop habits of keeping desired items while shedding unnecessary ones. Breaking decluttering into small, manageable tasks can make the process less overwhelming and more enjoyable. Psychological research indicates that cluttered environments hinder cognitive performance, as distractions consume mental resources. A tidy workspace allows for improved concentration, particularly in demanding tasks such as learning new software.
Read at Psychology Today
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