"Mental health isn't something that suddenly starts to matter in adulthood-it's built from the earliest moments of life. The way we manage stress, handle relationships, and navigate challenges is deeply influenced by the environment we were in as children."
"Research supports the connection between early experiences and long-term well-being. Adverse childhood experiences, such as neglect or trauma, significantly increase the likelihood of developing mental health challenges like depression and anxiety later in life."
#early-childhood-development #mental-health #adverse-childhood-experiences #intervention-strategies #personal-growth
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