There's a kind of adult who can walk into any social situation and make everyone feel comfortable but cannot name a single thing they actually want for dinner. The skill and the deficit come from the same place. - Silicon Canals

"The person who can calibrate their energy to any social frequency often has no idea what frequency is actually their own. The skill and the deficit grew from the same root system."

"People-pleasing, as clinical psychology has framed it, is not simply being nice. It is a pattern of prioritizing others' approval over one's own needs, usually driven by a fear of rejection or conflict."

"A child who grows up needing to manage a parent's mood develops an extraordinarily refined radar for other people's internal states. They can sense irritation before it surfaces."

Many assume that social grace and self-awareness go hand in hand, but this is often not the case. Individuals who excel at making others comfortable frequently lack insight into their own feelings and needs. This disconnect can stem from early experiences where they learned to prioritize others' emotions over their own. People-pleasing behavior is driven by a fear of rejection, leading to a heightened sensitivity to others while neglecting self-awareness. The ability to read social cues can coexist with a profound lack of understanding of one's own internal state.

Read at Silicon Canals