We call this enemy burnout. It's a state of emotional, physical, and mental exhaustion that's more than just working too much. It depletes our energy reserves, leaving us disillusioned, exhausted, and incapable of coping. Further, it has become an epidemic in our ever-connected, always-online world.
Fatigue can also negatively impact workers at work because it affects the brain similarly to drunk driving. There can be a negative impact on memory, balance, concentration, decision-making, and motor skills as a result of it.
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