When does stress become burnout - and what can you do about it?
Briefly

Feeling stressed is a normal part of life, and we all have days, weeks or even months when things are just more stressful.So, how can we tell when we're moving beyond 'normal' stress and heading for burnout?"Stress can manifest in many forms, but we have all felt it," says Dr Seb Thompson, consultant clinical psychologist at Cygnet Health Care (cygnethealth.co.uk).
Read at NewsChain
[
add
]
[
|
|
]