How to transform FOMO into JOMO, according to experts: 'Be more selective'
Briefly

from New York Post11 months ago
"JOMO reminds us that we can not only not fear that we are missing something important, but actually enjoy missing something," Gazit said.
New York Posthttps://nypost.com/2024/01/08/lifestyle/how-to-transform-your-fomo-into-jomo-according-to-experts/
"JOMO is actually being able to be in the here and now," Gazit added. "To be able to enjoy what you are doing now without looking left and right and be jealous or anxious about missing something."
New York Posthttps://nypost.com/2024/01/08/lifestyle/how-to-transform-your-fomo-into-jomo-according-to-experts/
Read at New York Post
#fomo #jomo #social-media #mindfulness
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