When you open your laptop in the morning to start your day, chances are you might feel fresh and ready to tackle your work.But by mid to late afternoon, after dealing nonstop with an onslaught of emails, Slack messages, countless Zoom meetings, and your overdue monthly report, you feel exhausted and find yourself turning to social media.
#people #back #information #social-media #relationship #consistently #notifications #intentionally #distractions #long-periods
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