"As a self-aware narcissist, I have used every single one of these phrases and I can guarantee you that all the toxic partners I have had, and I've had a lot, have used these exact same phrases."
"The tactic is known as blame-shifting and is a way for the narcissist to take control of their partner, which is seen in abusive relationships."
"You sure do like to argue, why are you always starting conflicts with me? Why?" Ingram explained this is used when significant others bring up past hurt.
"Another is he has asked his partner why they are always overreacting, which is used to invalidate the person's emotions and reactions, further entrenching the cycle of blame.
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