Users who utilize video virtual backgrounds experience higher levels of VF compared to those who use image or blurred virtual backgrounds.
The results showed that participants who use video backgrounds experienced the highest levels of VF. Blurred backgrounds also increased VF compared to static images.
Our brains automatically react to new information in the environment. This consumes cognitive resources, which then increases cognitive load and consequently leads to VF.
We show that the use of different types and contents of virtual backgrounds can contribute to VF, indicating the need for mindful selection.
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