Sex education can be confusing and awkward, especially when people learn through unclear or missing conversations. Many individuals grow up without direct, accurate guidance about sex, leading to embarrassment and discomfort. Sex educator guidance can help normalize these experiences and reduce shame. Relaxation and better communication are emphasized as practical ways to improve sexual experiences. Enjoyment is framed as a core goal, not something hindered by baggage. Reframing sex as fun and approachable supports healthier attitudes and more comfortable interactions.
"Funny, honest and surprisingly reassuring, this episode is all about learning to relax, communicate better, and enjoy sex without all the baggage because it is supposed to be FUN."
"This week Jen is joined by sex educator Olivia Teahan to unpack the weird, funny and deeply awkward ways Irish people learned about sex or more accurately, didn't."
"Remember the birds and the bees chat? Yeah... neither do we."
Read at Irish Independent
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