Why We Love Our Dogs and Why Losing Them Hurts So Much
Briefly

Millions of dogs live in homes and public spaces, providing daily companionship, playfulness, and routines that structure owners' lives. Dogs reduce stress, lower blood pressure, and encourage exercise and healthy habits that support both physical and mental health. Their loyalty and affection offer immediate emotional support and counteract loneliness, while walking and interacting with dogs fosters social connections among neighbors and strangers. Caring for dogs cultivates patience, empathy, and acceptance of aging and loss. The death of a dog can cause profound grief, which can ultimately build resilience and contribute to long-term emotional healing.
Dogs seem to be everywhere-in cafés, in our neighborhoods, and, of course, in our homes. Their heads seem to be hanging out of car windows in every passing car. Our own 6-year-old boxer, Jack, a genuine goofball, fills our lives with love, laughter, companionship, and wildly spontaneous sprints around the backyard. With an estimated 65 million dogs in the U.S., according to Dogster, it's no wonder that our bulldogs, boxers, retrievers, poodles, huskies, labradoodles, and mutts have become family.
Here are some of the reasons why we love our dogs and why losing them is so painfully heartbreaking. Companionship in a Lonely World In an age when people are spending an increasing amount of their time disconnecting and disassociating in front of a screen, dogs give us real-time interaction. They greet us at the door, cuddle with us, forgive our impatience, and remind us that we're not alone.
Dogs also help us connect socially with other people. Walking a dog through the neighborhood often sparks conversations between neighbors, friends, and fellow dog lovers, who stop to ask about our pets, share their own stories, or reminisce about a beloved dog they once had. Such conversations can lift our spirits and enhance our social lives. Dogs Enhance Our Well-Being Research indicates that dogs can be beneficial to our health.
Read at Psychology Today
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