American teenagers face an alarming mental health crisis, with rising rates of anxiety and depression exacerbated by factors such as the Covid-19 pandemic and social media. Despite feeling overwhelmed at times, many young people are developing routines and finding joy in simple pleasuresâfrom hobbies like coding to daily trivialities. Interviews with diverse teenagers illuminate their capacity for resilience and self-kindness, where they balance challenging emotions with pursuits that bring delight, ultimately showcasing their ability to thrive in difficult circumstances.
Amid the gloom of a rising mental health crisis, teenagers are finding joy in small things, revealing their resilience through creative outlets and personal routines.
Most teenagers feel overwhelmed, yet many discover happiness through simple routines, from fluffy pom-pom pens to coding, showcasing their ability to navigate complex emotions.
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