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fromwww.scientificamerican.com
1 day ago

Menopause linked to changes in brain's gray matter, new study shows

Yet despite that, research into what happens during this natural cessation of menstruation and why is limited. Scientists know that menopause can cause a myriad of neurological symptoms, from hot flashes to poor sleep to depression. But what is going on in people's brain during this period is still murky. Now new research offers clues to a link between menopause and changes in the brain's gray matter, as well as anxiety and depression.
Medicine
Mental health
fromPsychology Today
2 months ago

The Hidden Struggles of High Achievers

Many college honors students experience hidden anxiety, depression, and burnout despite high achievement, requiring supportive faculty, peers, and families to foster genuine connection.
LGBT
fromLos Angeles Times
3 months ago

LGBTQ+ youth's mental health struggles are getting worse, according to a new survey

Mental health distress among LGBTQ+ youth increased markedly over one year, with most experiencing anxiety or depression and transgender/nonbinary youth at highest risk.
Mindfulness
fromPsychology Today
3 months ago

How to Tame Menopause Symptoms with Mindfulness

Mindfulness reduces severity, duration, and intensity of perimenopause symptoms and improves response to anxiety, depression, sleep disturbance, and emotional reactivity.
Mental health
fromPsychology Today
5 months ago

The Shifting Rates of Youth Psychiatric Diagnoses

Rates of psychiatric diagnoses in children and adolescents shifted from 2013 to 2021, with anxiety and depression increasing and bipolar disorder diagnoses decreasing.
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