More than half of parents (57%) thought screen use had a negative impact on their child's sleep, while two-thirds (63%) said it negatively affected their health.
There's a positive story to tell this year, the report said. The index scores reveal a rise in positive developmental, emotional, and social experiences of children - a reversal of the downward trend observed in the previous two years.
Parents need to ask how families can get the balance right between technology use and spending quality time together, says Carolyn Bunting, the co-CEO of Internet Matters.
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