Stop Trying to Prove Your Worth to Your Adult Child
Briefly

Parents often feel pressured to prove their worth to adult children, fearing rejection if they don't meet expectations. This can lead to unhealthy dynamics, including financial strain and lack of authenticity. The article emphasizes that love is not something to be earned repeatedly. Real-life coaching examples demonstrate that by setting boundaries and being true to oneself, parents can cultivate stronger, more respectful relationships with their grown children. Recognizing their intrinsic value is crucial for maintaining healthy familial connections.
Nancy, a mother of two grown sons, constantly offered financial help even when it strained her retirement savings. She feared that saying 'no' would make them angry or distant.
Carlos, a father of a 28-year-old daughter, agreed with her political views to stay on 'good terms.' Over time, he felt resentful and disconnected from himself.
But here's the truth: love isn't something you have to earn repeatedly. Especially not with your child.
Through coaching, Carlos learned to lovingly say, 'I see it differently, but I love hearing how you think.' This did not hurt their bond but created a more authentic, deeper relationship.
Read at Psychology Today
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