Pediatrician Dr. Nika Douvikas suggests that parents should consider saying 'yes' instead of 'no' to minor requests from children, like extra screen time or dessert, especially on tough days. By saying 'yes' immediately to minor asks, parents can avoid escalating conflicts that arise when children perceive that 'no' can lead to eventual acquiescence. While it's important to assert boundaries on safety issues, flexibility on small matters can alleviate stress for parents and foster healthier interactions, urging them to follow through decisively when a 'no' is necessary.
When you say 'No,' kids learn that sometimes 'no' means 'yes,' making future negotiations more difficult. It's crucial to manage responses based on mental capacity.
It's OK to say yes to an extra 30 minutes of screen time or an extra piece of chocolate if it means improving your mental health.
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