Parenting a teenager can evoke complex feelings, often including anger and distress. It's normal for parents to face periods where they feel frustrated or dislike their teens, especially during the turbulent phase of adolescence characterized by hormonal changes. Instead of feeling shame for these emotions, acknowledging them can prevent them from intensifying. The article suggests approaching these feelings with compassion and understanding, recognizing the struggle both parents and teens may endure during this challenging stage of development.
I don't like the way he's behaving right now, but I recognize that it's partly due to his hormonal changes during adolescence.
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