A.J.'s advice to a distressed child of alcoholics emphasizes the importance of personal boundaries and self-care in dealing with addicted family members. The letter writer expresses frustration and sadness over their parents' alcoholism, describing its long-term impact on family dynamics. A.J. acknowledges the complexity of the situation while encouraging honest communication about its effects. He highlights that while it's not the child's job to fix their parents, initiating conversations about boundaries and feelings can foster a healthier family culture around addiction and recovery.
When dealing with addicted loved ones, it's crucial to remember that your primary responsibility is to take care of your own emotional well-being and set necessary boundaries.
Creating a healthier family environment may involve difficult conversations, but being honest about how their addiction affects you can lead to important changes.
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