Many new mothers feel isolated during Mother's Day celebrations, particularly those dealing with postpartum depression or anxiety. The pressure to be joyful can intensify feelings of sadness, guilt, and overwhelm. Itâs important for new moms to understand that they are not alone and that their feelings are valid. Self-care during this time is essential; dedicating time to oneself can enable better care for the baby. Small actions to honor oneself, like taking a break or finding moments of joy, can foster healing and recognize the complexities of motherhood.
When the Day Meant to Celebrate You Doesn't Feel Good: I had dreamed of my first Mother's Day, holding my baby close... but as that day got closer, everything felt wrong.
It's okay to not be okay on Mother's Day. I could care for my baby so much better when I also cared for me first.
Collection
[
|
...
]