The article discusses the nature of emotional outbursts, commonly known as tantrums, as a means for individuals, especially children, to express intense feelings like frustration or anger. Experts like Aoife Lee highlight that these reactions are often misunderstood as mere misbehavior. Instead, they are seen as expressions of dysregulation, prompting a shift in how parents and caregivers approach such situations. Recognizing the emotional underpinnings of tantrums can help adults provide more appropriate support and create environments where children feel safe to express their emotions.
"It's an intense emotional outburst, usually triggered by frustration, anger, or an inability to cope with a situation," explains Aoife Lee, parenting coach at parentsupport.ie.
Experts agree that tantrums are a normal expression of powerful emotions rather than merely bad behavior, changing how we view these outbursts.
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