Feeding young children can be difficult due to general pickiness, hesitancy to try unfamiliar foods and constantly evolving food preferences.
Parents' concern about whether their child is eating enough or if they're getting the nutrients they need may lead them to adopt practices that actually sabotage their efforts to get kids to have healthy eating habits.
Instead of cooking an entirely different meal, parents should eat a balanced diet with at least one food that their kid is likely to eat.
Only one-third of parents think the American diet, which is high in sugar and fat, is healthy. Despite knowing this, few parents have adopted a healthier diet.
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