In the article, a coach for parents emphasizes the often-subtle signs adult children exhibit when they are struggling emotionally. Instead of directly stating their distress, many use phrases like 'I’m just tired all the time' or 'I don’t want to talk about it,' which can indicate deeper mental health concerns. The article elucidates seven specific phrases that suggest a silent battle with feelings of hopelessness, fatigue, or shame, highlighting the importance of parents listening and interpreting these signs to offer support without exacerbating the child's emotional distance.
"When adult children say, 'I’m fine,' it may be a guard against deeper issues they're struggling with. Listening carefully to their words is crucial for understanding."
"Many hurting adult children drop subtle emotional breadcrumbs; understanding these signs can help parents to support their kids without pushing them away."
Collection
[
|
...
]