In 'A Contented Child in 28 Days,' Harvard psychologist Richard Bromfield discusses the importance of delayed gratification in modern parenting. He argues that the ease of instant gratification in today's world impairs children's ability to develop patience and resilience. To counter this, Bromfield suggests creating 'waiting experiences' in daily life, allowing children to learn self-control and frustration tolerance. Simple strategies like delaying rewards, saving for wants, and setting rules around snack times can help nurture these essential skills for emotional security and fulfillment.
"Waiting should be a normal, everyday experience for children. You can implement intentional waiting periods—such as delaying screen time until after chores are completed."
"Bromfield argues that when children constantly receive what they want the moment they want it, they struggle to develop patience and resilience."
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