"Many sensitive kids experience a form of mental overload where small moments become long replays, turning mild concerns into supercharged self-doubts. They often revisit situations long after they are over, seeking certainty and struggling to shift their attention to something more constructive."
"Children who can't let things go tend to bring up past struggles at bedtime or get stuck on embarrassing moments that others have forgotten. This behavior is not stubbornness; it reflects their brain's difficulty in releasing thoughts from feelings."
Many sensitive children experience emotional overload due to overthinking. They analyze and amplify feelings, causing mild concerns to escalate into self-doubt. These children often revisit past situations, seeking certainty and struggling to shift their focus. Signs of this include an inability to let go of past events and the tendency for small situations to take on exaggerated meanings. This behavior is not stubbornness but rather a challenge in separating thoughts from feelings, leading to mental overload and emotional distress.
Read at Psychology Today
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