For plenty of people, the energy of the night is much more valuable than waking up early, highlighting the subjective nature of sleep preferences.
Night owls are often unfairly labeled as lazy, despite having unique productivity rhythms and benefits that come from their late-night habits.
Astrology can provide insights into sleep patterns through birth chart analysis, especially through the fourth house and twelfth house, related to nighttime and dreams.
Sleep patterns are influenced by a combination of factors, including health, lifestyle, and possibly astrological elements, rather than just one’s zodiac sign.
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