It's important to consider the function of each room in your home and purchase lighting that helps achieve its purpose. Adding lamps, wall sconces, dimmers, or ceiling lights can help redefine a space that promotes stress.
If the owner has created a showroom feel and seeks to maintain cleanliness at all times, it can be stressful for guests who want to get comfortable but fear creating stains or leaving dirt or marks that will definitely show.
Not all noise is unpleasant or stressful. The idea here is to be more mindful of the quality and quantity of noise in your living space.
While the research on color psychology is mixed, it appears depression is helped by white and green light.
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