Adopting a 'planetary health diet' of fruits, vegetables, grains, plant-based protein, and unsaturated oils could reduce food-related greenhouse gas emissions by 17% globally.
The diet limits 'animal-sourced protein' (meat and fish) to 3.6% of food consumption while including dairy at the same percentage, emphasizing a shift towards plant-based sources.
Researchers found that a majority of the global population is 'overconsuming,' particularly in terms of meat and dairy, highlighting the need for dietary shifts for environmental sustainability.
#planetary-health-diet #food-consumption #greenhouse-gas-emissions #sustainability #plant-based-diet
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