'Manifesting is science not magic' - Irish neuroscientist Dr Sabina Brennan on how we can rewire our brains to help achieve goals

Manifesting, frequently criticized as wishful thinking, is an active practice using neuroplasticity per Dr. Sabina Brennan in 'The Neuroscience of Manifesting.'

Neuroscientist Dr. Alison Bernstein notes that while manifesting isn't scientifically supported to conjure things, aspects like thinking control and habit development align with cognitive behavioral therapy (CBT).

Read at Irish Independent