The study highlights that physical activity timing may significantly influence bowel cancer risk, with findings showing an 11% reduced risk for morning and evening activity.
Researchers found that being active in both morning and evening resulted in an 11% lower risk of colorectal cancer, which surpasses the benefits of constant daylong activity.
The investigation utilized data from the UK Biobank, assessing over 86,000 individuals to correlate specific physical activity patterns with bowel cancer cases, revealing critical insights.
Prof Dr Michael Leitzmann emphasized that while overall physical activity is vital for cancer risk reduction, pinpointing effective activity times opens up new preventive strategies.
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